{
"id": "app.fitsky.workout",
"defs": {
"main": {
"key": "tid",
"type": "record",
"record": {
"type": "object",
"required": [
"type",
"title",
"startedAt",
"duration",
"createdAt"
],
"properties": {
"type": {
"type": "string",
"maxLength": 64,
"knownValues": [
"running",
"cycling",
"swimming",
"walking",
"weightlifting",
"bodyweight",
"yoga",
"hiit",
"sports",
"stretching",
"hiking"
]
},
"notes": {
"type": "string",
"maxLength": 2048
},
"title": {
"type": "string",
"maxLength": 256
},
"status": {
"type": "string",
"maxLength": 64,
"description": "Whether the workout is in progress or finished. Omitted for legacy workouts (treat as completed).",
"knownValues": [
"active",
"completed"
]
},
"details": {
"refs": [
"#cardioDetails",
"#strengthDetails",
"#flexibilityDetails",
"#hiitSportsDetails"
],
"type": "union"
},
"endedAt": {
"type": "string",
"format": "datetime"
},
"planUri": {
"type": "string",
"format": "at-uri",
"description": "Reference to the workoutPlan used, if any"
},
"duration": {
"type": "integer",
"minimum": 0,
"description": "Duration in seconds"
},
"createdAt": {
"type": "string",
"format": "datetime"
},
"startedAt": {
"type": "string",
"format": "datetime"
},
"milestones": {
"type": "array",
"items": {
"ref": "#milestone",
"type": "ref"
},
"description": "Progress milestones for linear workouts"
},
"visibility": {
"ref": "#visibilitySettings",
"type": "ref"
}
}
},
"description": "A fitness workout record"
},
"exercise": {
"type": "object",
"required": [
"name",
"sets"
],
"properties": {
"name": {
"type": "string",
"maxLength": 128
},
"sets": {
"type": "array",
"items": {
"ref": "#exerciseSet",
"type": "ref"
}
}
}
},
"milestone": {
"type": "object",
"required": [
"type",
"timestamp"
],
"properties": {
"note": {
"type": "string",
"maxLength": 512
},
"type": {
"type": "string",
"maxLength": 64,
"knownValues": [
"distance",
"lap",
"note"
]
},
"timestamp": {
"type": "string",
"format": "datetime"
},
"valueMeters": {
"type": "integer",
"minimum": 0,
"description": "Milestone value in meters"
}
}
},
"exerciseSet": {
"type": "object",
"properties": {
"reps": {
"type": "integer"
},
"weightGrams": {
"type": "integer",
"minimum": 0,
"description": "Weight in grams"
}
}
},
"cardioDetails": {
"type": "object",
"properties": {
"steps": {
"type": "integer"
},
"calories": {
"type": "integer"
},
"heartRate": {
"ref": "#heartRateData",
"type": "ref"
},
"cardioZones": {
"ref": "#cardioZoneData",
"type": "ref"
},
"distanceMeters": {
"type": "integer",
"minimum": 0,
"description": "Distance in meters"
},
"heartRateSamples": {
"type": "array",
"items": {
"ref": "#heartRateSample",
"type": "ref"
}
},
"paceSecondsPerKm": {
"type": "integer",
"minimum": 0,
"description": "Pace in seconds per kilometer"
},
"elevationGainMeters": {
"type": "integer",
"minimum": 0,
"description": "Elevation gain in meters"
}
}
},
"heartRateData": {
"type": "object",
"properties": {
"avg": {
"type": "integer"
},
"max": {
"type": "integer"
},
"min": {
"type": "integer"
},
"resting": {
"type": "integer"
}
}
},
"cardioZoneData": {
"type": "object",
"properties": {
"zone5Max": {
"type": "integer"
},
"zone1Rest": {
"type": "integer"
},
"zone2Easy": {
"type": "integer"
},
"zone3Aerobic": {
"type": "integer"
},
"zone4Threshold": {
"type": "integer"
}
},
"description": "Time in seconds spent in each heart rate zone"
},
"heartRateSample": {
"type": "object",
"required": [
"timestamp",
"bpm"
],
"properties": {
"bpm": {
"type": "integer"
},
"timestamp": {
"type": "string",
"format": "datetime"
}
}
},
"strengthDetails": {
"type": "object",
"properties": {
"steps": {
"type": "integer"
},
"calories": {
"type": "integer"
},
"exercises": {
"type": "array",
"items": {
"ref": "#exercise",
"type": "ref"
}
},
"heartRate": {
"ref": "#heartRateData",
"type": "ref"
},
"cardioZones": {
"ref": "#cardioZoneData",
"type": "ref"
},
"heartRateSamples": {
"type": "array",
"items": {
"ref": "#heartRateSample",
"type": "ref"
}
}
}
},
"hiitSportsDetails": {
"type": "object",
"properties": {
"sport": {
"type": "string",
"maxLength": 128
},
"steps": {
"type": "integer"
},
"rounds": {
"type": "integer"
},
"calories": {
"type": "integer"
},
"heartRate": {
"ref": "#heartRateData",
"type": "ref"
},
"intensity": {
"type": "string",
"maxLength": 64,
"knownValues": [
"light",
"moderate",
"intense"
]
},
"cardioZones": {
"ref": "#cardioZoneData",
"type": "ref"
},
"distanceMeters": {
"type": "integer",
"minimum": 0,
"description": "Distance in meters"
},
"heartRateSamples": {
"type": "array",
"items": {
"ref": "#heartRateSample",
"type": "ref"
}
},
"paceSecondsPerKm": {
"type": "integer",
"minimum": 0,
"description": "Pace in seconds per kilometer"
}
}
},
"flexibilityDetails": {
"type": "object",
"properties": {
"steps": {
"type": "integer"
},
"calories": {
"type": "integer"
},
"heartRate": {
"ref": "#heartRateData",
"type": "ref"
},
"intensity": {
"type": "string",
"maxLength": 64,
"knownValues": [
"light",
"moderate",
"intense"
]
},
"movements": {
"type": "integer"
},
"cardioZones": {
"ref": "#cardioZoneData",
"type": "ref"
},
"heartRateSamples": {
"type": "array",
"items": {
"ref": "#heartRateSample",
"type": "ref"
}
}
}
},
"visibilitySettings": {
"type": "object",
"properties": {
"notes": {
"type": "string",
"default": "public",
"maxLength": 64,
"knownValues": [
"public",
"private"
]
},
"steps": {
"type": "string",
"default": "public",
"maxLength": 64,
"knownValues": [
"public",
"private"
]
},
"details": {
"type": "string",
"default": "public",
"maxLength": 64,
"knownValues": [
"public",
"private"
]
},
"calories": {
"type": "string",
"default": "public",
"maxLength": 64,
"knownValues": [
"public",
"private"
]
},
"heartRate": {
"type": "string",
"default": "private",
"maxLength": 64,
"knownValues": [
"public",
"private"
]
},
"cardioZones": {
"type": "string",
"default": "private",
"maxLength": 64,
"knownValues": [
"public",
"private"
]
}
},
"description": "Controls which fields are visible to other users in the Fitsky UI. Note: ATProto repos are public — this is UI-level privacy only."
}
},
"$type": "com.atproto.lexicon.schema",
"lexicon": 1
}