app.fitsky.workout

thatsit.dev

Samples

93 randomly sampled records from the AT Protocol firehose

app.fitsky.workout (93 samples)
{
  "type": "bodyweight",
  "$type": "app.fitsky.workout",
  "title": "Just completed Core — 14m 12s",
  "status": "completed",
  "details": {
    "$type": "app.fitsky.workout#strengthDetails",
    "steps": 381,
    "exercises": [
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        "name": "Russian twists",
        "sets": [
          {
            "reps": 50,
            "weightGrams": 0
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          {
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            "weightGrams": 0
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          {
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            "weightGrams": 0
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        ]
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      {
        "name": "Flutter kicks",
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            "weightGrams": 0
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          {
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            "weightGrams": 0
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          {
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            "weightGrams": 0
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      {
        "name": "Bicycle crunches",
        "sets": [
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            "weightGrams": 0
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          {
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            "weightGrams": 0
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          {
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    ],
    "heartRate": {
      "avg": 97,
      "max": 113,
      "min": 90
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    "cardioZones": {
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      "zone1Rest": 0,
      "zone2Easy": 247,
      "zone3Aerobic": 0,
      "zone4Threshold": 0
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    "heartRateSamples": [
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  },
  "endedAt": "2026-06-25T01:57:09.449Z",
  "planUri": "at://did:plc:tr7zlhacx3fete5s7cx5tyjd/app.fitsky.workoutPlan/3mfb6wqlbzc27",
  "duration": 852,
  "createdAt": "2026-06-25T01:57:09.449Z",
  "startedAt": "2026-06-25T01:42:49.000Z"
}

did:plc:tr7zlhacx3fete5s7cx5tyjd | at://did:plc:tr7zlhacx3fete5s7cx5tyjd/app.fitsky.workout/3mp3dbpu6g42i

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