app.fitsky.workout
Samples
13 randomly sampled records from the AT Protocol firehose
app.fitsky.workout (13 samples)
{
"type": "running",
"$type": "app.fitsky.workout",
"title": "Running — 10m 5s",
"status": "completed",
"details": {
"$type": "app.fitsky.workout#cardioDetails",
"steps": 820,
"heartRate": {
"avg": 90,
"max": 113,
"min": 82
},
"cardioZones": {
"zone5Max": 0,
"zone1Rest": 59,
"zone2Easy": 105,
"zone3Aerobic": 0,
"zone4Threshold": 0
},
"distanceMeters": 792,
"heartRateSamples": [
{
"bpm": 82,
"timestamp": "2026-03-07T03:38:46.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:38:51.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:38:56.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:01.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:06.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:11.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:16.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:21.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:26.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:31.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:36.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:41.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:46.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:51.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:39:56.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:01.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:06.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:11.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:16.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:21.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:27.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:32.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:37.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:42.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:47.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:52.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:40:57.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:02.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:07.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:12.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:17.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:22.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:27.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:32.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:37.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:42.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:47.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:52.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:41:57.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:02.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:07.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:12.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:17.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:22.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:27.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:32.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:37.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:42.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:47.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:52.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:42:57.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:02.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:07.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:12.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:17.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:22.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:27.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:32.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:37.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:42.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:47.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:52.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:43:57.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:02.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:07.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:12.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:17.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:22.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:27.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:32.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:37.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:42.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:47.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:52.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:44:57.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:02.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:07.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:12.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:17.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:22.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:27.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:32.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:37.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:42.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:47.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:52.000Z"
},
{
"bpm": 82,
"timestamp": "2026-03-07T03:45:57.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:03.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:08.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:13.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:18.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:23.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:28.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:33.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:38.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:43.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:48.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:53.000Z"
},
{
"bpm": 108,
"timestamp": "2026-03-07T03:46:58.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:03.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:08.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:13.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:18.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:23.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:28.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:33.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:38.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:43.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:48.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:53.000Z"
},
{
"bpm": 111,
"timestamp": "2026-03-07T03:47:58.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:03.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:08.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:13.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:18.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:23.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:28.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:33.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:38.000Z"
},
{
"bpm": 113,
"timestamp": "2026-03-07T03:48:43.000Z"
}
],
"paceSecondsPerKm": 764
},
"endedAt": "2026-03-07T03:48:55.154Z",
"duration": 605,
"createdAt": "2026-03-07T03:48:55.154Z",
"startedAt": "2026-03-07T03:38:41.000Z",
"milestones": [
{
"type": "lap",
"timestamp": "2026-03-07T03:40:16.000Z",
"valueMeters": 286
},
{
"type": "lap",
"timestamp": "2026-03-07T03:43:48.000Z",
"valueMeters": 425
}
]
}did:plc:tr7zlhacx3fete5s7cx5tyjd | at://did:plc:tr7zlhacx3fete5s7cx5tyjd/app.fitsky.workout/3mggwace2772j