app.fitsky.workoutPlan

Samples

2 randomly sampled records from the AT Protocol firehose

app.fitsky.workoutPlan (2 samples)

{
  "name": "Clavicular0",
  "type": "bodyweight",
  "$type": "app.fitsky.workoutPlan",
  "createdAt": "2026-03-21T08:23:39.009Z",
  "exercises": [
    {
      "name": "Dead Hangs",
      "targetReps": 10,
      "targetSets": 3
    },
    {
      "name": "Box Stepping",
      "targetReps": 20,
      "targetSets": 3
    }
  ]
}

did:plc:vqdnesei7pmcdixdsst3gy4i | at://did:plc:vqdnesei7pmcdixdsst3gy4i/app.fitsky.workoutPlan/3mhkm4gkqzc2b